Grounded Momma Collective
Supporting you to Heal your Heart, Mother with Confidence and Thrive as YOU!
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FREE Training: How to Overcome the Overwhelm
FREE Training: How to Overcome the Overwhelm
and be the calm, present mom that you want to be...
without suffering in silence with your mind spiralling out of controlling and telling you "I'm failing at Motherhood."
You don't need to do it alone - your calm, peaceful motherhood is possible with the right support...
Welcome to Grounded Momma Collective... a heart-led, safe sapce for mothers who are doing their absoulte best, even when everything feels too much! If you're navigating the messy middle of motherhood while carrying the weight of trauma, intrusive thoughts and constant overwhelm - you are not broken and you are not alone.
I'm Lottie your Trauma-Informed Motherhood Mental Health Specialist. I love supporting moms to Overcome the Overwhelm, Break free from Intrusive Thoughts and Heal from Trauma. I help moms just like you, to gently release survival mode, reset your nervous system and reconnect with the calm, grounded version of yourself - without feeling like you're failing or falling apart.
Heal Mother Thrive 12-week Program™
Heal Mother Thrive 12-week Program™
Trauma-informed support to help you on your healing journey. Calm your nervous system, release emotional bloackages and reconnect with you! Feel grounded in Motherhood with personalised guidance for moms ready to heal deeply.
Grounded Momma Reset Program™
Grounded Momma Reset Program™
A gentle reset for overwhelmed moms who feel stuck in survival mode. In just 6-weeks you'll learn practical tools to soothe intrusive thoughts, build emotional resilience and feel more present with your children, and... yourself.
The Grounded Momma Sanctuary™
The Grounded Momma Sanctuary™
Inside the Sanctuary, you’ll find grounding tools, calming practices and community support to soothe your nervous system and regulate your emotions — all at your own pace. Feel empowered as you gently shift survival into steady, sustainable healing.
What if you could mother with calm, not chaos? Let's hold a safe space for that version of your motherhood...
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